AYURVEDA TREATMENTS

"Regular oil massages have an extremely soothing effect on the nervous system. They have a calming and harmonizing effect." Caraka Samhita

I will help you regain inner peace, beauty and health with the help of a holistic Ayurveda consultation (constitution type, nutritional advice, lifestyle) and therapeutic yoga exercises.

Oil treatments

PRISHTA ABHYANGA

Back massage with special herbal oil. This massage is a wonderful way to relax your body, mind and soul. Too high a stress level always has a negative effect on our health. A steady alternation of tension and relaxation promotes general well-being and thus our health. You feel more powerful, body and mind have more energy and vibrate in harmony. The skin becomes clearer, sleep disorders are reduced and cramped muscles are relaxed. 45 minutes - price on request

SHIRO ABHYANGA

Head massage with individually selected oil. It helps to bring the basic mood of body and mind into harmony and to lift it, to stabilize the eating and sleeping rhythm and gives more energy to cope with stressful situations. It is also used for high blood pressure, obesity, emotional problems, energy and hormonal imbalances, and a weak immune system. 45 minutes - price on request

PADA ABHYANGA

Soothing Ayurvedic foot massage with herbal oil. A foot massage offers a comprehensive therapy by stimulating the reflex zones under the feet. It stimulates the flow of hormones, balances the blood circulation and increases physical and mental energy. 45 minutes - price on request

KATI VASTI

Lockeles oil bath. Warmed oil is held on the spine for about 30 minutes. Used for pain in the back, lumbar vertebrae, in the area of the sciatica and for herniated discs. 45 minutes - price on request

OIL-PITCHU

Oil pack. Cloth soaked in warm oil is placed on the painful part of the body. It helps with arthritis, muscle pain, and stiffening of the joints. 45 minutes - price on request

SHIRODHARA

Schtirngus with warm herbal oil. “Sira” means head and “dhara” is a continuous flow. A fine jet of oil is guided back and forth over the forehead in a gentle rhythm, which results in a profound relaxation of mind and body. The oil pouring is therefore mainly used for complaints in the nervous system. This is why it is beneficial for sleep disorders, poor memory, stress, nervousness, high blood pressure and psychological problems. But Shirodhara is also very popular for pure relaxation. Since the halves of the brain are synchronized during the treatment, a feeling of clarity should spread after the application. The deep relaxation promotes the self-healing process. Approx. 45 min.

NAVARA KIZHI

Heat treatment with rice bags. An application with warmth in combination with processed rice bags. The rice bags are dipped in warm milk and herbal tea and used either on the whole body or partially. Has deep relaxing, tissue building, and pain relieving effects on muscles and joints. Approx. 50 min.

NASYA

Nasya is a so-called Panchakarma application in which oils or herbal extracts are introduced into the nose after a head and face massage. Deposits from the shoulder, neck and head area are diverted through the nose. Beneficial for many disorders in the head area such as chronic problems of the paranasal sinuses, migraines or sleep disorders. Relieves tension in the neck and shoulders. Performed before the hay fever season, it will ease the discomfort for the season. Always in combination with Shiroabhyanga. approx. 45 min.

LEPANAM

Yogurt or rice washing water is mixed with medicinal herbs to form a paste and applied to the affected area. Effective for swelling and arthritis. Approx. 35 min.

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