YOGA THERAPY THE WAY TO BETTER HEALTH

Marma Yoga Therapy - Personal TrainingYoga one-to-one classes are ideal for everyone who wants individual support or wants to be flexible. One-to-one tuition can be a supplement or an alternative to group practice. You have my undivided attention and I specifically address your needs and abilities. For you, this means intensive support and effective yoga practice. In this optimally used exercise time, you can improve and deepen the execution of the yoga postures. Your questions about your practice will be clarified. As a yoga beginner, I will guide you through the exercises step by step. The lessons are completely tailored to your topic and your level of experience. The creation of an exercise plan enables you to practice regularly with joy at home.